To shed fat, get ripped and be able to perform, you must feed your muscles. That means you must eat.
Fad diets and misinformation have caused confusion on what you have been feeding your body. Explosive power comes back when you have the right ratio of macros and sufficient calories to create lean muscle mass and ditch that nasty belly fat.

Fitness DNA’s philosophy on food is simple and effective: 

A full eighty percent of what we teach you to eat is whole and minimally processed foods you like. 10 percent will come from whole and minimally processed foods you don’t necessarily hate, and 10 percent can be whatever you want...really, whatever you want.

There are so many ridiculous and even dangerous fad diets out there. The fact is, you need the proper combinations of all of your macros: fat, carbs and protein. If you leave one out, you will suffer. Most of us know we need protein, but you need delicious fat and carbs too. Not just because they taste good, but because they power your body in different ways.

Simply stated, you can eat food you like, shed the fat and still get jacked.


There are so many ridiculous and even dangerous fad diets out there. The fact is, you need the proper combinations of all of your macros: fat, carbs and protein. If you leave one out, you will suffer. Most of us know we need protein, but you need delicious fat and carbs too. Not just because they taste good, but because they power your body in different ways.

Simply stated, you can eat food you like, shed the fat and still get jacked.
One of the most powerful tools we have at Fitness DNA is an Individualized Assessment.  As a part of a custom meal plan we spend the time to get to know your unique needs so we can dial in your macronutrient ratios and needed calories to get the body you want to perform.

Are you in the building, maintaining or fat loss stage? Do you want to eat ultra pure or do you want to have some junk along the way. It is possible to eat burgers, have a drink and still get a body ready to perform.

To maximize your performance, it is vital you understand how to dial in your macros. Let our experience save you months and even years.
Did you know that if you have a mentor you are 500% more likely to succeed. So humble yourself and ask an expert for some help, brother.

Quit procrastinating and get the lean and powerful body you want. Quit complaining about your love handles and dad bod. It’s time to act and have someone to guide you through process.

Take your membership to another level and have an expert guide you there.
Fitness DNA Customization
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$199.99
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Upgrade now and you will get:
  • A Personalized Assessment: We speak to you face to face by video conference to truly understand your needs to create your plan.
  • Customized Nutrition Plan: We load your Fitness DNA Nutrition app with a customized nutrition plan specific for you with exactly what you should be eating. No worrying, no calculating, just eat and check it off on your app. We do the rest.
  • Customized Workout Plan: We load your Fitness DNA Fitness app with your customized workout plan specific for you with exactly what you should be doing each day. Just check off the exercise and type in how much you lifted.
  • Access: Get exclusive access to a nutrition and exercise coach along the way via email, text and scheduled video calls.
  • A Jacked Body: Shed the fat and get jacked so you are ready for a Fitness DNA Alpha Training Event.